(I’m took a break from adding to my herbal collection in June since I’d prefer moving as few little glass bottles as possible! I plan to be back with my monthly herbal additions next month.)
June was busy. July will probably be even busier. I struggled to work on my reading habit last month so plan to keep on working on it this month.
Rather than adding another habit that will require a time committment, this month’s habit won’t take even a second of time: work on good posture.
Good posture is something I’ve always struggled with. I’ve made excuses like, “I’m really tall” or “I’ve been pregnant/nursing most of the last six years.” If you try hard enough, you can make an excuse for anything!
Such lovely, rolled back shoulders!
Honestly, I hadn’t even realized how bad my problem was until my brother took some candid video while the munchkins and I were up in Missouri. I’ve been working on sitting and standing up straight ever since watching it.
However, since I still have to remind myself 35 times a day, it is a habit I want to focus on all month. Maybe, just maybe, when we move home I can utterly surprise and shock my dear mom by no longer needing her reminders!
Hopefully you don’t have a posture problem, but maybe there’s some other personal habit you want to conquer. I’d love to have you join me!